It just is

On some days I need to spend more time resting with a heating pad.  I have a bad habit of referring to these days as “bad” days.  The truth is, it is not good or bad, it is another day.  It is my attitude that needs adjustment. I need to accept that I have to rest and be thankful that I have a bed to rest on.   Maybe I will replace the word “bad” with the word “movie”.

Reframing the context in this way makes it feel more like a luxury than a punishment.


About Elizabeth

Elizabeth is a powerful light worker, intuitive medium, and coach. She lives with the daily challenge of muscular dystrophy and shares the wisdom she receives from the Divine Source of all that is, bringing joy to the lives of others.
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