Category Archives: Mindfulness

Why is it so hard to be mindful?

Posted on April 7, 2015 by Elizabeth

“The cure for boredom is curiosity. There is no cure for curiosity.” … Continue reading →

Posted in Mindfulness | Tagged attitude, boredom, Buddhism, compassion, contentment, curiosity, Dorothy Parker, Huffington Post, insight, Judson Brewer, mindfulness, musings on life, peace of mind | Leave a comment

Amazing Results of Mindfulness Research

Posted on January 11, 2015 by Elizabeth

Everyone knows that the mind affects the body, but now there is scientific research to back it up. Where you put your mind, your body goes. This explains the placebo effect, when there is a positive result even though nothing … Continue reading →

Posted in Mindfulness | Tagged attitude, Barbara Frederickson, contentment, mindfulness, mindfulness research, musings on life, positivity, psychology, science and mindfulness | 1 Comment

Category Archives: Mindfulness

Why is it so hard to be mindful?

Amazing Results of Mindfulness Research

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