Category Archives: Mindfulness
Why is it so hard to be mindful?
“The cure for boredom is curiosity. There is no cure for curiosity.” … Continue reading
Posted in Mindfulness Tagged attitude, boredom, Buddhism, compassion, contentment, curiosity, Dorothy Parker, Huffington Post, insight, Judson Brewer, mindfulness, musings on life, peace of mind Leave a comment
Amazing Results of Mindfulness Research
Everyone knows that the mind affects the body, but now there is scientific research to back it up. Where you put your mind, your body goes. This explains the placebo effect, when there is a positive result even though nothing … Continue reading