Tag Archives: darkness

Emotions are Fleeting

When you get upset, remember to pause and take a deep breath.  Know that this emotion will pass, so do not identify with it.  Instead of saying to yourself, “I am angry”, say “I am temporarily experiencing anger”.  With time … Continue reading

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Hope

All the wisdom traditions and religions of the world speak of enlightenment, of coming out of the darkness and into the light.  When we live in the light of hope, all things are possible.  How do you get there?  Through … Continue reading

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