Tag Archives: gratitude

Affirmation

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Affirmation

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Sunday Inspiration

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Sunday Inspiration

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Sunday Inspiration

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Affirmation

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Affirmation

Photo courtesy Karen Tamara Kim

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Affirmation

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Affirmation

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Sunday Inspiration

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Sunday Inspiration

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Affirmation

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Sunday Inspiration

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Sunday Inspiration

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Sunday Inspiration

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Sunday Inspiration

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Sunday Inspiration

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Affirmation

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Daily Affirmation

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Affirmation

Photo courtesy Karen Tamara Kim

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Affirmation

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Love

Click here to begin the week with love.  One of my favs from Mary A. Hall.

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Abundance

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Replace self-doubt with confidence

When you find yourself doubting your worthiness,  your abilities, or your purpose, remember that the Creator of All that Is loves you just as you are.  You are one of a kind – no one else was ever born with … Continue reading

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Abundance is Ours

When you feel concerned about your finances or the economy in general, know that these feelings of lack are in your mind only.  Whatever you focus on expands.  Feelings of lack breed more of the same.  Step back and mentally … Continue reading

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Be Happy – Count your Blessings

Be aware of the many gifts that come your way each day.  Begin and end your days feeling grateful for the situations that work out, for your loved ones, for the things we often take foe granted  like food, breath, … Continue reading

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Bless the world and it will bless you back

  Karma is the principle that what you give to the world comes back to you.  It may not be the way you expect or from the sources and people you want it to come from, but it will come … Continue reading

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Gratitude

Many blessings and gifts come from above each day.  It is important to notice them and be grateful.  Say thank you for the new day before you get out of bed.  The feeling of gratitude shifts your energy to a … Continue reading

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Joy

Let go of all the problems and sticky situations of the week and remember all the good things that happened.  Joy is a state of high-vibration which brings a powerful positive energy which helps life flow with ease.  If you … Continue reading

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Celebrating my self-healing process!

It’s been a while since I posted about my journey.  Why?  Because my experience has been so unbelievable that I could not even put it into words. Last year I joined the group Your Year of Miracles with Marci Shimoff and Debra … Continue reading

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Gratitude

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Troubled Water

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Are you in a painfull situation? Here’s how to Reduce your Suffering

I just saw Tony Robbins share his technique for reducing pain and suffering on Super Soul Sunday, and added my tips that work best for me. Bring to your mind a situation that is causing you pain.  Rate it by giving … Continue reading

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Morning Heart Meditation

This morning I did not feel I had the time to meditate, so I looked for a short guided one.  I found an awesome way to start out the week! Morning Heart Meditation from Mary A. Hall.  

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How to be happy

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Gratitude

I began meditating and keeping a gratitude journal several years ago.  It changed my life.  I have learned to look at the bright side, and I literally wake up each morning with a song in my heart.

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You are the author of your own story

I love this video by Ernesto Cortazar.  It is a good one to look at on a bad day when I forget the importance of a positive attitude.  

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Distracted While Meditating? Be Happy About it!

Reframe your meditation experience.  When you feel you have been too distracted, and your monkey mind has taken over your meditation session, step back and be grateful for all the practice you are getting – so suggests Melissa Dinwiddle in this … Continue reading

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Gratitude

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Life is the Journey

I leave no trace of wings in the air, but I am glad I have had my flight.                                             … Continue reading

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Choose to Love Yourself

All of the religions and ancient wisdom traditions teach us to love.  Indeed, all of them have some version of the Golden Rule in their sacred texts, reminding us to treat others as we want to be treated.  We often forget … Continue reading

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Gratitude

“If the only prayer you say in your life is ‘thank you’ that would be enough.” Meister Eckhart, the German philosopher who strongly influenced the Quaker movement, said this in the thirteenth century. This made an impression on me, being … Continue reading

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A New Tradition

I hate endings.  I always get a dull feeling in my stomach which indicates to me that I must accept what is and move on.  As I get older, it gets easier to drop my resistance and go with the flow, … Continue reading

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Gratitude is my Prayer

These words from Deepak Chopra have become my mantra. Nothing changed my life more than the day I decided to simply say, “Thank you” every morning when I woke up.  Little did I know the wondrous journey I was about … Continue reading

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Gratitude

“When you are grateful, fear disappears and abundance appears.” — Tony Robbins I was so angry when I applied for Social Security disability benefits.   This was not what I planned!  I wanted more money in the bank – I wanted … Continue reading

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