Tag Archives: gratitude
Affirmation
Sunday Inspiration
Affirmation
Affirmation
Photo courtesy Karen Tamara Kim
Affirmation
Sunday Inspiration
Sunday Inspiration
Affirmation
Sunday Inspiration
Sunday Inspiration
Sunday Inspiration
Sunday Inspiration
Affirmation
Photo courtesy Karen Tamara Kim
Affirmation
Love
Click here to begin the week with love. One of my favs from Mary A. Hall.
Celebrating my self-healing process!
It’s been a while since I posted about my journey. Why? Because my experience has been so unbelievable that I could not even put it into words. Last year I joined the group Your Year of Miracles with Marci Shimoff and Debra … Continue reading
Are you in a painfull situation? Here’s how to Reduce your Suffering
I just saw Tony Robbins share his technique for reducing pain and suffering on Super Soul Sunday, and added my tips that work best for me. Bring to your mind a situation that is causing you pain. Rate it by giving … Continue reading
Morning Heart Meditation
This morning I did not feel I had the time to meditate, so I looked for a short guided one. I found an awesome way to start out the week! Morning Heart Meditation from Mary A. Hall.
How to be happy
Gratitude
I began meditating and keeping a gratitude journal several years ago. It changed my life. I have learned to look at the bright side, and I literally wake up each morning with a song in my heart.
You are the author of your own story
I love this video by Ernesto Cortazar. It is a good one to look at on a bad day when I forget the importance of a positive attitude.
Distracted While Meditating? Be Happy About it!
Reframe your meditation experience. When you feel you have been too distracted, and your monkey mind has taken over your meditation session, step back and be grateful for all the practice you are getting – so suggests Melissa Dinwiddle in this … Continue reading
Gratitude
Life is the Journey
I leave no trace of wings in the air, but I am glad I have had my flight. … Continue reading
Choose to Love Yourself
All of the religions and ancient wisdom traditions teach us to love. Indeed, all of them have some version of the Golden Rule in their sacred texts, reminding us to treat others as we want to be treated. We often forget … Continue reading
Gratitude
“If the only prayer you say in your life is ‘thank you’ that would be enough.” Meister Eckhart, the German philosopher who strongly influenced the Quaker movement, said this in the thirteenth century. This made an impression on me, being … Continue reading
A New Tradition
I hate endings. I always get a dull feeling in my stomach which indicates to me that I must accept what is and move on. As I get older, it gets easier to drop my resistance and go with the flow, … Continue reading
Gratitude is my Prayer
These words from Deepak Chopra have become my mantra. Nothing changed my life more than the day I decided to simply say, “Thank you” every morning when I woke up. Little did I know the wondrous journey I was about … Continue reading
Gratitude
“When you are grateful, fear disappears and abundance appears.” — Tony Robbins I was so angry when I applied for Social Security disability benefits. This was not what I planned! I wanted more money in the bank – I wanted … Continue reading