Tag Archives: inner balance
Relax and Reduce Stress Right Now
You can calm down and relax anytime, anywhere. In this short video, Dr. Dean Ornish, who wrote Reversing Heart Disease, shows us how we can reduce our stress level in less than 3 minutes, wherever we are: Inner Balance
Posted in Balance, Lessons in a Nutshell
Tagged balance, breathing, contented cat, contentment, Dean Ornish, harmony, inner balance, insight, inspiration, letting go, meditation, peace, reduce stress, relax, self help
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