Tag Archives: pain

Let go of your pain

No one gets through life without pain and loss.  There are 5 steps to letting go: Decide to let it go. Things don’t disappear on their own. Express your pain — and your responsibility in holding on to it.  Talk … Continue reading

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Are you in a painfull situation? Here’s how to Reduce your Suffering

I just saw Tony Robbins share his technique for reducing pain and suffering on Super Soul Sunday, and added my tips that work best for me. Bring to your mind a situation that is causing you pain.  Rate it by giving … Continue reading

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