Take time to play. Do something you love to do, like dance, play games with your family, get out your paints, or play solitaire. Connect with the child inside and trust the inklings that arise – that is your intuition.
Let go of any feelings of unworthiness or shame. No one is perfect. We all make mistakes as we go through life. Focus on what you learn from each mistake instead of criticizing yourself or mentally beating yourself up. Forgive … Continue reading →