Tag Archives: relax
Affirmation
Posted in Affirmations
Tagged #affirmation #love #lawofattraction #inspiration #success #affirmations #yoga, affirmation, Affirmations, attitude, be still, contentment, DivineLoveDivineLife, inspirational, positive attitude, positivity, relax, self love, silence, spiritual, stillness, success
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Affirmation
Posted in Affirmations
Tagged affirmation, Affirmations, attitude, be still, contentment, DivineLoveDivineLife, inspirational, positive attitude, positivity, relax, self love, silence, spiritual, stillness, success
Leave a comment
Relax
The first step to physical and/or emotional healing is relaxation. Let go of all the tension in your body by taking slow, deep breaths in through the nose and out through the mouth. You can do this at any … Continue reading
Message for Today – Rest
It is time to take a break from doing, going, and pushing yourself. Take some time to get quiet and connect with the Holy Spirit, whether it be through prayer, meditation, a walk in Nature, or in creating a … Continue reading
Posted in dont use
Tagged angels, be still, contented cat, contentment, Divine Guidance, guides, Holy Spirit, insight, inspiration, inspirational, meditation, nature, oracles, peace, positivity, prayer, relax, rest, spiritual
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How to Reduce Stress in a Few Minutes
When we think of meditation, what often comes to mind is taking 20 minutes to sit on a cushion with legs crossed with our hands on our knees. This is not the case, as you learn in this 2 minute … Continue reading
Posted in Meditation, Peace in One Minute, Taking a Time Out
Tagged breathing, calm, calm down, de-stress, Dean Ornish, meditation, meditation techniques, peace, relax, stress, stress reduction, time out, Wild Divine
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Relax and Reduce Stress Right Now
You can calm down and relax anytime, anywhere. In this short video, Dr. Dean Ornish, who wrote Reversing Heart Disease, shows us how we can reduce our stress level in less than 3 minutes, wherever we are: Inner Balance
Posted in Balance, Lessons in a Nutshell
Tagged balance, breathing, contented cat, contentment, Dean Ornish, harmony, inner balance, insight, inspiration, letting go, meditation, peace, reduce stress, relax, self help
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Control your own emotional state
In order to be content, we have to take charge of our own emotions. A great challenge is not getting annoyed or upset when people around me are angry, complaining a lot, or gossiping. When this happens, I take these 3 steps: … Continue reading
Posted in My Journey
Tagged calm, contentment, health, letting go, musings on life, peace, relax, self control, self help, spiritual
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DivineLoveDivineLife 